Ask a new question

Tai Chi Questions

  • How many times I have to practice Tai Chi routine every day?
  • Someone told me that Tai Chi Quan(Tai Ji Quan) is for self-defense and Tai Chi(Tai Ji) is for health, is it true?
  • Tai Chi has to be very soft and slow?
  • What is the difference between Tai Chi, Tai Ji, Tai Chi Quan(taichiquan) and Tai Ji Quan(taijiquan)?